10 characteristics of a good trainer
Thinking about hiring a trainer? Here is a look at two reasons why you would want a trainer that have nothing to do with exercise. First of all, let me just say that your relationship with your trainer will grow over time. You may be nervous and timid at first but a good trainer shouldRead more about What To Expect From Working With A Personal Trainer[…]
So you have decided you want to hire a personal trainer. Congratulations! But now what? Overwhelmed by the options and not really sure what makes a good trainer? Here are 10 things to consider when looking to hire a trainer. Take your time and go with your gut because this could be an amazing experienceRead more about How To Find A Good Trainer[…]
Todd’s testimony and what he learned when he received the gift of training sessions.
A program built just for you and your partner….the ideal way to stick together is to get fit together. Partner Crush….these two are gonna crush it!
Sometimes you know when someone is going to be a rockstar and that is exactly what I thought when I met Danielle.
When you work with a personal trainer there is a bond and relationship that forms. I have wanted to highlight a Client of the Month for some time and this client has made it apparent that I cannot delay any longer. So take a bow Melissa Cassel!!! I started working with Melissa Cassel a yearRead more about I got more than a client[…]
As a personal trainer we are not supposed to have favorite clients, are we? Well, then let’s just say Elizabeth holds a very special place on my schedule. I started training Elizabeth over a year ago (Oct 2015). Elizabeth is a 68 year old woman averaging 5’2” and 120lbs. When she first came into theRead more about TRX and Parkinson’s – An amazing Journey[…]